The Benefits of Omega Supplements for Health
Why omega fatty acids matter
Omega fatty acids are often called “essential fats” because your body can’t produce them on its own. They play critical roles in heart health, brain function, inflammation balance, and even skin health. Despite their importance, many people fall short of recommended daily intakes.
This is where omega supplements can help bridge the gap, ensuring your body has a consistent supply of these vital nutrients.
Top 5 benefits of omega supplements
1. Support heart health
Omega-3 fatty acids, particularly EPA and DHA, are well known for their cardiovascular benefits. Studies show they can help:
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Maintain healthy cholesterol levels
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Support blood vessel flexibility
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Promote healthy triglycerides levels
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Promote balanced blood pressure
2. Boost brain function & cognitive health
Your brain is made up of nearly 60% fat — and omega-3s are a crucial component. Research suggests they may:
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Support memory and learning
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Contribute to mood balance
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Aid in long-term cognitive resilience
3. Promote eye health
DHA, one of the primary omega-3s, is concentrated in the retina. By introducing this into your diet, or supplementation, you’re supporting visual development and long-term eye health.
The omega dilemma: fish oil vs. Plant-based options
Most traditional omega supplements come from fish oil. With 25% of the global catch being used to produce fish oil products, our plant-sourced omegas are not only great for your body, but they’re also better for ocean biodiversity too.
That’s why more people are turning to plant-based omega supplements that deliver the same nutrients.
Why choose our Juice Plus+ Omega Blend Capsules?
Fish oil? Ditch the middleman and go straight to the source with our Juice Plus+ Omega Blend Capsules. Packed with plant-based omega 3 fatty acids plus vegan Omega 7 and 9 sourced directly from algae, berries and seeds, it works to support brain health, hearth health and vision*.

What sets them apart:
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Plant-based & sustainable
Made from algae and other plant oils, avoiding the environmental impact of overfishing.
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Broad-spectrum omegas
Contain a blend of omega-3, 7, and 9 fatty acids — delivering more than your typical fish oil.
How to add Omega Capsules into your daily routine
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With breakfast: Take your capsules alongside a balanced meal for better absorption.
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Pair with Superfoods: Combine with Juice Plus+ Superfood Powder for a comprehensive nutrition boost.

- Consistency is key: Long-term benefits come from steady, daily intake.
Omega fatty acids are vital for nearly every system in your body — from your brain to your heart to your vision. If you’re not getting enough from diet alone, a high-quality supplement can make all the difference.
With their sustainable, plant-based formulation, Juice Plus+ Omega Blend Capsules deliver the key omegas your body needs, without compromise.
Ready to experience the benefits?
Shop Juice Plus+ Omega Blend Capsules here
*Beneficial effect is obtained with a daily intake of 250 mg of DHA/ EPA and DHA. Enjoy Juice Plus+ products as part of a varied, balanced diet and healthy lifestyle.